Hydrate With Detox Water: Start your day with lemon-infused water
Focus on Whole Foods: Stick to fruits, vegetables, and lean proteins.
Sip Green Tea: Replace sugary drinks with antioxidant-rich green tea.
Avoid Processed Foods: Cut out junk food, sugar, and refined carbs entirely.
Incorporate Smoothies: Blend spinach, berries, and almond milk.
Add Fiber-Rich Snacks: Include chia seeds, nuts, or apples for better digestion.
Stick to Small, Frequent Meals: Eat every 3 hours to keep your energy up.
Rest and Reset: Get 8 hours of sleep to support detox and weight loss.
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