Boosts Metabolism: Enhances calorie burning and energy levels.

Blood Sugar Regulation: Helps lower blood sugar spikes after meals.

Rich in Antioxidants: Protects cells from damage and aging.

Anti-Inflammatory Properties: May reduce inflammation and pain.

Supports Heart Health: Promotes better cholesterol and blood pressure levels.

Aids Digestion: Eases bloating and digestive discomfort.

Risk of Overuse: High amounts of coumarin in some types can harm the liver.

Allergy Alert: May cause irritation or allergic reactions in sensitive individuals.

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