Bone Strength: Calcium-rich foods like salmon strengthen aging bones.
Heart Health: Omega-3s in salmon help reduce cardiovascular risk.
Brain Support: DHA in salmon enhances cognitive function.
Protein Power: Aids in muscle preservation as metabolism slows.
Anti-Inflammatory: Omega-3s combat chronic inflammation.
Eye Protection: High levels of vitamin D improve vision health.
Mood Booster: Regulates mood and fights age-related depression.
Easy to Prepare: Versatile and quick for busy lifestyles.
FOR MORE
INFORMATION
Learn more