Magnesium: Crucial for proper insulin function.

Regulates Blood Sugar: Enhances insulin sensitivity.

Supports Muscle Function: Helps improve glucose uptake.

Reduces Inflammation: Decreases the inflammatory response in the body.

Boosts Metabolism: Promotes better energy usage from glucose.

Improves Fat Storage: Helps store fat in a healthier way.

Natural Sources: Found in leafy greens, nuts, seeds, and whole grains.

Supplementation: Can improve insulin resistance in deficient individuals.

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